http://dynamicmma.com Just another WordPress weblog Sat, 28 Jan 2012 03:56:32 +0000 http://backend.userland.com/rss092 en MMA | BJJ in Richmond! Dynamic MMA has a free week trial; World class BJJ, MMA, Kickboxing and Crossfit classes have finally arrived in Richmond... check out the schedule page and choose the BJJ or MMA class that works for you! http://dynamicmma.com/free-trial/ 1/27/12- MFC 32 Results- Brendan Kornberger WINS from a stoppage in Round 1 due to strikes and elbows! Dan Ring WINS a majority decision after 3 rounds of adrenaline fueling action... Dynamic MMA Pro Team comes back 2-0! Way to go, guys! 1/24/12- Coach Adam Ryan is flying out ... http://dynamicmma.com/edmonton/ 2-21-11 - Dynamic MMA Richmond will be hosting a 2 day Seminar for Judging and Reffing Certification taught by none other than Herb Dean! April 9th is the Judging Certification- cost is 600$, April 10th is the Reffing Certification- cost is 600$ or attend BOTH days for 1,100$ http://dynamicmma.com/herb-dean/ Crossfit level 1 certified Coach Matt Trudeau has his strength and conditioning classes  at Dynamic MMA Richmond Monday to Thursday at 5:30 and 8:30, Friday at 5:30 and Saturday at 12:00! As a BJJ Brown Belt and Coach extraordinaire,  Matt Trudeau will take your fitness to new levels. Try this ... http://dynamicmma.com/crossfit/ Mixed messages As Vancouver hosts its first mixed martial arts UFC event next weekend, fans and enthusiasts like trainer Adam Ryan grapple with popular misconceptions about the rapidly growing sport Read more: http://www.vancourier.com/sports/Mixed+messages/3111834/story.html#ixzz0qDF7eRKK http://dynamicmma.com/vancouver-courier/ Your coach and pro fighter, Adam Ryan, recently trained in Las Vegas with the best of the best. After some great coaching from Wanderlei Silva, Adam pushed himself to the limit by training with Wanderlei's conditioning coach. Here he is (after some heart racing, gut spewing training) being plunged into ... http://dynamicmma.com/wand/  Dynamic MMA's Adam Ryan has been invited to GSP's gym Tri Star in Montreal to help Denis Kang get ready for his next UFC Fight April 18, 2009. Updates are posted daily on Facebook. What a coach!!  http://www.facebook.com/home.php?#/group.php?gid=62681911989 http://dynamicmma.com/adam-training-gsps-tri-star/ So a few of us have really been into the Paleo diet. Well, not orthodox Paleo...we like a little more fat on our meat and still dabble in the exotic cheese department. If you're interested in reading more about the diet, check out http://www.paleonu.com/get-started/. No, we're not starving ourselves. No, we're not ... http://dynamicmma.com/exercise-is-good-test/
Warning: Unknown: open(/var/chroot/home/content/62/3951862/tmp/sess_uthn56in3lct0d2c083gabff43, O_RDWR) failed: No such file or directory (2) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct () in Unknown on line 0