MMA | BJJ in Richmond! Dynamic MMA has a free week trial; World class BJJ, MMA, Kickboxing and Crossfit classes have finally arrived in Richmond… check out the schedule page and choose the BJJ or Kickboxing class that works for you! You can also check out alternate site at www.bjjvancouver.com
]]>4-18-13- Some of the little Dynamic Dynamo’s learning a cross collar choke on Coach Dan! Kid’s class happens Tuesday and Thursday at 3:45-4:30, and Saturday’s at 11:00 am! Come check it out, and try a free week!
4-7-13- We have added Muay Thai classes Monday-Friday at 12:00 pm with Coach Dustin Loxterkamp! Dustin has just returned from Thailand and has some awesome training and technique to pass on. Giddy up!!
3-4-13- Coach Adam Ryan is now “Big” John McCarthy C.O.M.M.A.N.D certified as an MMA Referee, and already holds Herb Dean’s M.M.A.R.S certification (A.B.C Recognized) as an MMA Referee and Judge. This is great for MMA in Vancouver! Thanks to “Big” John for an incredible (and stressful!) weekend. 
2-16-13- From the Globe and Mail about Adam Ryan’s training with the Canucks’ Zack Kassian- “The final complement to Kassian’s work- all in, dropping 15 or so pounds- came in the Vancouver suburbs in a mixed martial arts octagon. Several years ago, the Canucks dispatched some prospects for basic lessons, mostly for fitness, under the direction of Brazilian Jiu Jitus Black Belt and long-time MMA coach Adam Ryan- but Gillis figured Kassian would benefit from more hands-on work.
There were some 15 hour-long sparring sessions through the summer.
“It was everything,” Kassian said. “It’s just the little things. Obviously, in the game, there’s going to be times you need to defend yourself, just little techniques and whatnot.”
Check out the article here: wwwtheglobeandmail.com/sports/hockey/hard-work-and-renewed-confidence-has-kassians-star-rising/article
You can also see Coach Adam’s personal site at www.mmavancouver.com
2/13/13- How’s this for a deal? 300$ buys you a 3 month membership and a new Katana Gi or a kickboxing start up kit with gloves, shin pads and a mouth guard! ! You’ll save almost 300$ with this awesome special… come in and check it out!
2/12/13- Dropping knowledge! You may not know that your coach, Adam Ryan, is the MMA coach with the Vancouver Canucks! You might know, that EA Sports is making the UFC Game… but did you know that Coach Adam is training their programming team in BJJ twice a week?
11/8/12- Coach and BJJ Black Belt ADAM RYAN competed this past weekend at the IBJJF No-Gi World’s in Los Angeles… How did he do? Well, the TWO GOLD medals around his neck suggest he did pretty damned well. We’re proud of you, Coach! 
Click the link below to watch his Open Class Match- *warning!- brutal Achilles lock to follow!*
Adam Ryan- Gold Medal World Championships IBJJF No-GI 2012
9/30/12- Dynamic MMA is proud to introduce Kids’ Classes! Ages 5-10, Jiu Jitsu | Judo on Tuesday’s, Thursday’s and Saturday’s.
8/8/12- “Dirty” Dan Ring and Coach Adam are in Edmonton for MFC 34- August 10. Check out the live action on axs.tv. No mercy, Dan!
8/3/12 - Training with the Mendes Bros in Costa Mesa was awesome! Thank you so much to Gui and Rafa for the opportunity. I brought back some sick leg drags and some new training methods and we’re hard at work now at Dynamic MMA.
7/21/12 - Well, it’s official! Coach Adam Ryan is headed down to Costa Mesa to train with the Mendes Brothers and Team Atos! He will be there next week, the 26th and 27th- he’ll be tweeting updates and sharing his experience, so make sure you check us out on twitter DynamicMMAFC or keep watch on our Facebook page. Have fun, Coach!
7/14/12 - The Crossfit crew is headed to hike the Stawamus Chief in Squamish this Sunday… for details hit up Coach Matt Trudeau’s Crossfit page at www.trufitbc.com! Should be fun!
7/13/12 - Tomorrow is our in house Gi Tournament, everybody! Make sure you come down at 1 pm to support your teammates, and compete! This is an awesome opportunity to learn and watch and develop your competition skills before testing them on open ground. I look forward to seeing everyone out today!
7/9/12- Check the Dynamic MMA facebook page for a picture of tonight’s turn out! We had about 35 members training on a Monday night in this heat! Way to show dedication, guys! What a team!
6/20/12 - There is a ton of interest in attending a MENDES brothers seminar in Seattle Oct 20-21/2012- so Lisa has contacted them about group rates. Let’s head out for some crazy training this fall! www.bjjpowwow.com If you’re interested, please check the Dynamic MMA facebook page for information.
6/3/12 - Proving Grounds! Muay Thai tournament went exceptionally well! We’re proud of all competitors who participated in this event, and thank the training partners who worked so hard with us. Big congrats to the Cole Train, who quite literally walked right through his opponent. Great job everybody!
5/5/12- Wow! Cedric and Arman are both Provincial Jiu Jitsu Champions! Congratulations guys!
4/27/12 - Big Bad Bastien lost a CLOSE decision to Nick Hinchcliffe in a fight that could really have gone either way. We’re incredibly proud of you, Bas!
4/23/12 - Dynamic MMA dominates Copa Katana BJJ tournament! We came away with many medals and had a ton of fun! Special Congrats to May Silab who took GOLD and won an awesome Gi and Davis Loui who showed us how to FINISH IT! Well done, everyone! Ten Competitors… 7 medals. I’d say that’s a pretty spectacular victory for everyone.
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Crossfit level 1 certified Coach Matt Trudeau has his strength and conditioning classes at Dynamic MMA Richmond Monday to Thursday at 5:30 and 8:30, Friday at 5:30 and Saturday at 12:00! As a BJJ Brown Belt and Coach extraordinaire, Matt Trudeau will take your fitness to new levels. Try this Core Strength and Conditioning Program for that edge you’ve been looking for. Whatever your fitness level may be, Dynamic MMA has a place for you…Check out some of Matt’s workouts at www.trufitbc.com
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Mixed messages
Your coach and pro fighter, Adam Ryan, recently trained in Las Vegas with the best of the best. After some great coaching from Wanderlei Silva, Adam pushed himself to the limit by training with Wanderlei’s conditioning coach. Here he is (after some heart racing, gut spewing training) being plunged into an ice bath!
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Dynamic MMA’s Adam Ryan has been invited to GSP’s gym Tri Star in Montreal to help Denis Kang get ready for his next UFC Fight April 18, 2009. Updates are posted daily on Facebook. What a coach!! http://www.facebook.com/home.php?#/group.php?gid=62681911989
]]>Drill it to win it!
Regular updates are posted on our facebook page- so make sure you check there for details!
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