Dynamic MMA
Active BJJ Competitors
Shaun (lockdown) Lucks- Purple Belt
Devon (spiderman) Girard - Purple Belt
Cedric (the entertainer) CoLing- Blue Belt
Mathew (the minister of prime) Trudeau- Blue Belt
Mark (one speed) Goco- Blue Belt
Dan (tippy toe) Ring- Blue Belt
Derek (not so fun) Fung- Blue Belt
Logan (yes, my real name is logan) Daniel- Blue Belt
Katelyn (no flukes) Loukes- Blue Belt
Will (do you like my tights?) Wong- Blue Belt
Myles (moose) Dearden- Blue Belt
Geoff (mayhem) Argue- Blue Belt
Jonathan Chang- White Belt
Mike (dude, where’s my car?) Moran- White Belt
Nikita (don’t call me Niki) Kochtcheev- White Belt
David Levy-Booth- White Belt
John Lee- White Belt
Tyler Dobush- White Belt
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- New trainees need an environment rich in supportive and like-minded people. Without them, the psychological and physiological weight of their training will break their resolve. But, once aligned with brothers and sisters in iron, there’s nothing they can’t accomplish.
- Experienced trainees must learn that only the most critical and challenging individuals will push them beyond their barriers. Surrounding yourself with groupies and undiscriminating ego strokers will only lead to stagnation
It’s been forever since I updated this section of the website! For those of you who check, sorry about that folks.
Here are a few pearls of wisdom from one of my training fitness gurus. If you haven’t heard of him, www.johnberardi.com gives some awesome and practical advice with regards to fitness, nutrition and training. Here are some motivational nuggets.
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