Welcome! Here at Dynamic Mixed Martial Arts our main focus is fun, fitness and technique. Whether we’re working with elite level K1 fighters, Muay Thai champions or your local kindergarten teacher, our emphasis is on having fun. This is an environment where parents can feel free to come in and train with their children (we have a few father/son teams) right alongside someone gearing up for their next fight or tournament.

Our student base ranges from Librarians to Police Officers, from Fire Fighters to High School Students! Wherever your life finds you now, you’ll find a comfortable place to get fit and have fun; all while training with the most skilled fighters, coaches and athletes in BC.

You’re invited to train with us for a free week just to try out our environment. Train as much as you want, in as many classes as you can, to get a good feel for our team. You don’t need any gear to start, just wear shorts and bring a change of t-shirt; we’ll take care of the rest.

Every great journey begins with a single step; we were all beginners once.

See you at the gym!

Crazy skills from Marcus Soares BJJ Black Belt

Dynamic MMA owner/Instructor Adam Ryan dominates his opponents at CASC IV subbing all 5 opponents in under a minute - May 27, 2006

“This fight, was a really hard one for me. I would like to thank my coach:
- Adam Ryan (Dynamic MMA)- you can see in the video that this was a hard, hard fight for me. After round 1 I wanted to quit. He kept me going and gave me that win- I would not have gotten it without him. That’s where having a good, experienced corner man comes in.” - Liz Posener